REGENERATE STRONGER
What is regenerative health and why is it important?
Regenerative Health at its foundation is based on the truth that given the right environment and internal terrain you can live a life of optimal health and vibrancy, as designed. Regenerative Health is a powerful and effective approach in getting to the root cause of dis-ease in the body through the understanding that ailments can be reversed and repaired once there is a prioritization on cellular health. Rooted in biochemistry, science, and nature, we use a whole body approach that includes guiding individuals through detoxification and regeneration using herbalism, nutrition, kinesiology, frequency healing, and mindset tools.
Our Services
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Harmonious Regeneration & Iridiology
Your full introduction to regenerative health that includes completing a health questionnaire and discussing the areas of support your body needs given your current symptoms and concerns. Various service packages are available that include iridology (iris reading) or as a stand alone service.
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yoga + meditation
Harmonious Yoga flow will engage you in a practice that includes breath work, meditation, and movements to invite and encourage grounding, whole body strength building, and restoration. Your awareness will be keen to your body, the sensations, and the energy of what surrounds you, while synchronizing to universal love.
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Empowered Living & Mindset
Living an empowered path begins with holding true a perspective that no matter my circumstance, experience, or state of the world at large, I am learning all the lessons necessary to live a life full of courage, resilience, and perseverance.
visit my other site for events and DJ Services
Founder and Lead Practitioner: Kelly Shay
I am a multi-faceted woman with over two decades dedicated to serving and enhancing the wellbeing of individuals and communities. My career has been focused on the teaching of self-sufficiency skills, environmental sustainability, youth development, family and community engagement, artistic expression, and mind/body wellness.
As a certified Regenerative Health Practitioner, Clinical Iridologist, Yoga and Meditation guide, Bodyworker, and Plant-Based Cooking enthusiast, to name a few, I root these passions and medicines to my connections with the land and family who raised me. From city life in the Twin Cities to learning traditional indigenous ways from the Great Plains of South Dakota, there was a link and realization that came of how connected we truly are and how vital it is to nurture; ourselves, others, community, and all life forms. I developed a natural curiosity of who we are, how things work, and what it takes to manifest and transform into the highest most aligned version of yourself. After healing a number of ailments in my body I have deepened into the power that our miraculous bodies do not have to live in pain and suffering if we tend to the physiology and chemistry of our human design. A continuous journey, as a humble learner I walk, thriving off continuing education, collaboration, our communal essence, and sharing holistic wellness modalities with others. I invite you to lean in and trust you found this page to level up your health and overall wellbeing.